If you experience fear about going to the dentist, you’re not alone. Studies show that about 50% of adults experience some level of fear about dental visits, with 5% of those suffering from severe anxiety. However, patient’s wishes for a nice smile and good oral health allow them to overcome their fears and visit their dentist in spite of their qualms.
These are some techniques that many patients use that enable them to get through their dental appointments successfully:
- Using internal resources – telling yourself you can do it even though you are nervous
- Prayer – relying on a higher power to help you through the treatment
- Self distraction – singing to yourself or playing mental games to keep your mind off of what’s happening
- Distancing – convincing yourself that any pain feels like something else, such as numbness
- Optimism – focusing on what’s ahead after your appointment is over
In fact, optimism seems to be one of the biggest keys to overcoming your dental fears. Patients who use this method have been shown to visit the dentist more regularly than other patients who suffer from anxiety about dental treatment. Studies also reveal that humor is another important part of dealing with dental visits. Humor can break down psychological barriers, and allow the patient to feel more comfortable in their interactions with the dentist and staff. An atmosphere of humor tends to reduce stress and increase a sense of well-being and satisfaction in a potentially nervous situation.
However, if none of these techniques work for you, sedation dentistry is a option to consider. At PermaSmile! we offer a variety of sedation options.
Whatever methods you implement to help you through your dental visit, the most important thing is sticking with it and returning again for your next visit. Your dental health is dependant upon regular dentist’s care.
Dentist in Ottawa for patients with dental phobias.
Sedation dentistry is designed mainly to focus on patients experiencing fear and anxiety related to dental treatment; however, it is also an excellent choice for other patient types. Following are the main groups who experience relief and comfort from sedation dentistry:
- Patients experiencing anxiety and fear or a dental phobia
- Patients possessing an acute gag reflex
- Patients who have special needs
- Patients with physical issues that affect movement
- Anxious or fearful pediatric patients
Dental professionals want a patient to be as stress-free as possible immediately prior to and during a dental visit. Relieving anxiety and fear can turn an unpleasant, stressful experience into a comfortable visit, resulting in a desire to continue dental health and hygiene by returning for regular examinations and procedures.
An acute gag reflex can leave a patient concerned about vomiting during a dental procedure; in fact, many procedures such as taking impressions or working on the back teeth may be impossible. Sedation dentistry helps patients greatly reduce this gag reflex issue, as it is often exacerbated by anxiety and fear.
Patients who have special needs related to autism, Down Syndrome, or a mental or emotional problem may have real difficulty during dental visits. Other patients may deal with physical conditions such as cerebral palsy, Parkinson’s disease, or other disorders of the central nervous system. Patients in this group may have difficulty following instructions or remaining still. Sedation dentistry solves issues of involuntary muscle movements, allowing the dentist to safely and quickly complete treatment.
Fearful children can be problematic for dentists. Children who cannot be still, comply with instructions, or stop crying can cause time-consuming safety issues. Sedation dentistry allows a dentist to perform treatments without physical restraints that could cause emotional trauma to the child, leading to adult dental phobias and fears.
Visiting the dentist and caring for your dental health should be comfortable. Contact our dental office to see what can be done to make your visit as stress-free as possible using sedation dentistry in Ottawa.
Why wait until you have a toothache, bleeding gums, bad breath, or other problems to decide it’s time to start focusing on your oral health? Your mouth and your whole body can benefit from maintaining good oral health. Here is some simple advice that will help you along the path to a healthy smile.
Brushing and flossing
Tooth decay and gum disease are both preventable with proper brushing and flossing. Brush with a soft-bristled toothbrush and fluoride toothpaste, using a circular motion. It’s best to brush after every meal, but twice a day should be the minimum. Gently floss your teeth daily to remove food particles and bacteria between your teeth.
Eating right
Focusing on eating foods from each food group will aid your oral health in addition to your overall health. Not getting essential nutrients in your diet increases your risk of gum disease, and also makes it more difficult for your body to resist infection. Eat low fat dairy items, lean proteins, vegetables, fruits, and whole grains. Look for foods low in sugar, which can lead to tooth decay. Avoid snacking too much during the day when you aren’t going to brush your teeth afterwards, and drink plenty of water throughout the day.
Seeing your dentist
Visit your dentist at least twice a year for checkups. During these appointments, your dentist will look for problems and professionally clean your teeth. Delays in treatment of some conditions can cause them to worsen to the point that treatment may be more painful, difficult, or costly. Your dentist will help you keep your teeth and gums healthy so that you can keep smiling as long as possible.
Our dental office is located in Ottawa
Most people would rather do anything than have a root canal. Unfortunately, this procedure receives a bad rap. A root canal is generally performed to clean out an infected tooth and prevent future problems. Usually, patients feel better after root canal therapy.
Knowing the truth about root canals may help you feel less apprehensive if your dentist recommends this procedure.
- A root canal hurts.
Actually, the pain you feel is caused by the swelling and pressure in your tooth. When a tooth sustains severe trauma, the pulp, or soft nerve center, may die. During a root canal, your dentist will remove the damaged tissue, disinfect the tooth, and seal off the inside. Most people only experience mild soreness afterwards, if they feel any discomfort at all.
- Root canal therapy takes many appointments.
Although this timing depends on the severity of the case, most root canals are completed in one to two appointments. Once your dentist finishes the root canal, you will probably need at least one more visit for restoration of the tooth, usually with an inlay, onlay, or crown.
- I only need a root canal if my tooth hurts.
Pain often lets you know you have a problem with a tooth, but if your tooth root dies you may have no symptoms. The dentist can perform tests to determine the health of a tooth, including temperature and percussion testing.
- The root canal won’t last.
Once the tooth is cleaned and sealed, you should have no further problems with the tooth. Sometimes the restoration of the tooth fails, which can causes the tooth to crack or break. This usually occurs if you wait too long to have a crown or adequate filling placed.
We look forward to seeing you in our Ottawa dental office
One of the most commonly used sedatives in dentistry is nitrous oxide, often referred to as laughing gas. It provides an effective technique in sedation dentistry, allowing patients to feel carefree and happy and pain-free. If used correctly by qualified dentists, nitrous oxide is a safe and valuable sedative.
Nitrous oxide is typically used when patients experience mild to moderate anxiety or fear when seeing the dentist for treatment. The gentle sedative properties of this gas helps patients who are not in extreme panic, but simply need calming.
One appealing thing about nitrous oxide is that it is administered by inhaling it through a mask placed over the nose. There are no needles required, which is a great benefit to many nervous patients. Another plus is that patients remain awake and aware of the environment during treatment, but are no longer anxious or upset about what is happening.
Some additional benefits of nitrous oxide include:
- The sedation level may be adjusted at any time during treatment.
- Since the healthcare professionals have control over the nitrous oxide at all times, it is a very safe choices and nearly impossible to overdose.
- It works quickly, with the calming effects taking place in under three minutes of being administered.
- Lengthy or complicated dental procedures can be performed while the patient is content and often unaware of the time spend in the dental chair. This also increases the dentist’s ability to perform multiple procedures in one visit.
- Nitrous oxide is safe for patients with medical conditions like heart disease, diabetes, and epilepsy.
Sedation dentist in Ottawa
Wisdom teeth are the third set of molars, and usually emerge in the late teens or early twenties. Standard dental practice is to remove wisdom teeth prior to them being fully formed when the roots have not yet had a chance to develop and fully root into the jaw. Younger patients usually have an easier recovery from surgery and many dentists believe early removal prevents future dental problems associated with wisdom teeth.
If your wisdom teeth were not removed as they emerged, there are some signs and symptoms that would indicate the need for extraction including:
- Wisdom teeth that are impacted, which means they have become trapped in the jawbone or gums.
- Wisdom teeth that are emerging at an awkward angle, causing pressure on adjacent teeth.
- Wisdom teeth that do not fit in your mouth, causing crowding of the surrounding teeth as well.
- Wisdom teeth that are suffering from decay or disease caused by the inability to keep them cleaned properly.
- Wisdom teeth that have developed fluid-filled cysts near the gumline.
- Wisdom teeth that are causing pain due to any of the above reasons.
The decision about whether or not to remove your wisdom teeth should be made in consultation with your dental professional. Your dentist or oral surgeon can assess the position and health of your wisdom teeth and make a recommendation for treatment.
If extraction is recommended, they may choose to extract one tooth or all four molars at once. Recovery from the outpatient procedure takes just a few days, and you will quickly be back to normal. Contact our dental office if you are experiencing any of these symptoms listed to determine if you should consider wisdom tooth removal to ensure your future good oral health.
