A number of serious health problems like cancer are linked to smoking, but your oral health is also at risk from using tobacco. Your teeth can be severely stained, turning them yellow or brown, and your lips can become darker too. Smokers have a higher risk of tooth decay, and bad breath is nearly inevitable. The negative outcomes of smoking continue to worsen the longer you keep doing it, so it’s highly advisable to kick the habit. However, as most smokers can attest, giving it up is not easy. Here are some tips that may help you quit smoking.
Make a list
Create a list of the reasons you’d like to quit smoking, and look at it often to remind you of your goals and the benefits you’ll achieve. These may include things like improving your overall health, restoring your smile, making loved ones proud of you, and even saving money.
Choose a date
Select a date on the calendar to stop, and stick to it. Having a concrete target can help you focus on the challenge ahead.
Ask for help
The support and encouragement from others can be a huge part of quitting smoking. Tell your family and friends about your goal, and allow them to play a part in accomplishing it.
Occupy your mouth
Sucking on sugarless candy or mints can keep your mouth busy, so you’ll be less inclined to put a cigarette in it. Chewing sugar-free gum is another great remedy for the urge to light up.
Keep busy
Try to find things to occupy your time and mind so that you aren’t constantly thinking about smoking. Take up a new hobby that involves both your mind and your hands so that you are busy with other, more beneficial, activities than puffing on a cigarette.
Our dental office is located in Ottawa
If stains, gaps, or chips in your teeth have limited your smile potential, dental veneers can revive your vibrant appearance. Porcelain veneers will hide imperfections and create a flawless smile. Designed to mimic the translucency of tooth enamel, porcelain veneers produce beautiful, natural-looking results.
Custom Porcelain Veneers
Handcrafted to change the size, shape, or color of your teeth, traditional dental veneers are customized to fit your mouth. Your dentist will actually sit down with you to review your options and discuss style that you like. Using this information and impressions of your teeth, the doctor will design an individualized plan for your smile transformation. With traditional veneers, patients can attain the gorgeous smiles they desire in two to three visits.
Minimal-Prep Veneers
For a smile makeover with little or no enamel removal, consider minimal-prep veneers like Lumineers from Cerinate. Made from ultra thin layers of porcelain, these restorations can effectively renew your smile. Minimal-prep veneers can close space between teeth as well as create a more uniform appearance. Placement of minimal-prep veneers usually takes just one appointment.
Snap-On Smile
While updating their smiles, many people are selecting Snap-On Smile until their transformation is complete. Made of acrylic material, the Snap-On Smile fits over your teeth and generates a temporary fix until your restorations are complete. People often choose Snap-On Smile for weddings, graduations, or to try out possible changes before making permanent decisions.
Brush and brush and brush, but you probably will not be able to get rid of all the plaque on your teeth. Even with regular brushing, some amount of plaque will build up on your teeth and turn into a hard substance called tartar. It simply can’t be removed without professional help.
What is tartar?
Tartar is a hard, yellow or brown deposit that forms on your teeth both above and below your gum line. Any food particles remaining in your mouth after eating will breed bacteria, which creates a thin film on your teeth called plaque. Any plaque that isn’t removed with brushing and flossing will harden to create tartar.
Is it harmful?
Tartar makes the surface of your teeth rough, which attracts food particles and therefore accelerates tartar formation. If you allow tartar to continue building up, your teeth will become discolored and your gums will be at risk. You will likely develop gingivitis, in which your gums become swollen and red. They will bleed easily and become painful, and eventually can lead to tooth loss. Advanced gum disease is even linked to higher risks of stroke, heart attack, and lung disease.
How is it removed?
Tartar is too hard and stubborn to be removed with regular brushing. The only effective way to eliminate tartar is by visiting your dentist and having it removed using professional equipment. This procedure is commonly called scaling.
Can I prevent tartar buildup?
Regular brushing at least twice daily with a fluoride toothpaste can help reduce tartar formation. Unfortunately, even with proper dental hygiene, plaque buildup is inevitable over time and will become tartar. Schedule regular checkups with your dentist to have professional cleanings performed.
We treat patients from Ottawa and the surrounding area
Sedation dentistry is designed mainly to focus on patients experiencing fear and anxiety related to dental treatment; however, it is also an excellent choice for other patient types. Following are the main groups who experience relief and comfort from sedation dentistry:
- Patients experiencing anxiety and fear or a dental phobia
- Patients possessing an acute gag reflex
- Patients who have special needs
- Patients with physical issues that affect movement
- Anxious or fearful pediatric patients
Dental professionals want a patient to be as stress-free as possible immediately prior to and during a dental visit. Relieving anxiety and fear can turn an unpleasant, stressful experience into a comfortable visit, resulting in a desire to continue dental health and hygiene by returning for regular examinations and procedures.
An acute gag reflex can leave a patient concerned about vomiting during a dental procedure; in fact, many procedures such as taking impressions or working on the back teeth may be impossible. Sedation dentistry helps patients greatly reduce this gag reflex issue, as it is often exacerbated by anxiety and fear.
Patients who have special needs related to autism, Down Syndrome, or a mental or emotional problem may have real difficulty during dental visits. Other patients may deal with physical conditions such as cerebral palsy, Parkinson’s disease, or other disorders of the central nervous system. Patients in this group may have difficulty following instructions or remaining still. Sedation dentistry solves issues of involuntary muscle movements, allowing the dentist to safely and quickly complete treatment.
Fearful children can be problematic for dentists. Children who cannot be still, comply with instructions, or stop crying can cause time-consuming safety issues. Sedation dentistry allows a dentist to perform treatments without physical restraints that could cause emotional trauma to the child, leading to adult dental phobias and fears.
Visiting the dentist and caring for your dental health should be comfortable. Contact our dental office to see what can be done to make your visit as stress-free as possible using sedation dentistry in Ottawa.
Do you find yourself hiding your mouth behind your hand as you smile or laugh? Do you avoid smiling or laughing broadly so you are able to hide your teeth? Do you dread speaking in public, going out, or eating in public because you have concerns about the appearance of your teeth?
If this sounds familiar, you should talk to a cosmetic dentist right away. Cosmetic dentistry is the name for any type of dental work that improves the patient’s aesthetic appearance. It includes bonding, dental crowns, dental bridges, tooth implants, porcelain or resin veneers, gum grafts, and/or the removal of the gum tissue or tooth structure. Braces are also considered a cosmetic dental procedure, as is tooth whitening or bleaching.
Chipped, misaligned, or unattractive teeth can lead you to be self-conscious about your appearance. Missing teeth can affect you professionally and personally, and over time, can cause the shape of your face to change as the surrounding teeth begin to shift, making you look older than you actually are.
Do you feel as though you are being held back, unable to reach your goals socially or in business, because of concerns about your teeth? Do you feel isolated because you are embarrassed or ashamed to connect with others because of the condition of your teeth or gums? Don’t let your dental concerns hold you back. Talking with your cosmetic dentist can be the first step toward living the full life you desire.
Life events such as weddings, reunions, or homecomings can be cause for beginning a cosmetic dentistry journey. Events such as job interviews, first dates, or preparing for an important photograph are all good reasons for sprucing up your smile. Your smile goals can be large or small, and may take one visit or more.
Your cosmetic dentist in Ottawa has the training, knowledge, and expertise to make the best possible plan for you. A cosmetic dentist can address anything impeding you from achieving your healthiest, best smile and from being your most attractive, most confident self.
We look forward to seeing you in our Ottawa dental office
Restoring missing teeth with dental implants is the latest and greatest technique to give you your smile back. It offers many benefits such as comfort, aesthetics, security, and easy maintenance. If you are missing any teeth and would like to learn more about getting dental implants, you need to find a qualified and experienced dental professional for the job. Here are some tips on doing so.
Training
Dentists or oral surgeons who perform dental implants should have training specifically in the procedure. Look for a professional with credentials like a dentistry degree from a reputable university, participation in continuing education programs, and membership in dental organizations.
Reviews
Look online for reviews of the dentist and practice, and be sure to ask friends and family for recommendations. Word of mouth is often the best way to find a healthcare professional.
Examples of work
Ask to see before-and-after pictures of dental implants performed by the dentist. Request to see cases similar to yours.
Technology
A quality dental office should have the latest advancements in technology and equipment so that you will receive the most up-to-date care. Look for equipment like digital X-rays, chair side screens, and dental lasers. Also inquire about sedation or anesthesia methods available in the office.
Convenience
The location of the office should factor into your decision as you choose a professional to perform your dental implant procedure, as well as the office hours and staff. You should feel confident in the care you’ll receive, and feel comfortable asking questions and receiving treatment. Implant treatment requires multiple visits, so choose a dentist who you don’t mind establishing a relationship with over time.
We look forward to seeing you in our Ottawa dental office
