Obstructive sleep apnea is a condition created when a portion of the upper airway is blocked, causing breathing interruptions during sleep and low blood oxygen levels. As many as 20% of adults are affected by mild obstructive sleep apnea, while one in fifteen suffers from more severe apnea.
Symptoms of obstructive sleep apnea include snoring, extreme daytime drowsiness, restless sleep, high blood pressure, depression, problems with mental function, as well as a host of other mental and physical concerns. Left untreated, obstructive sleep apnea can lead to a long list of serious medical conditions, including hypertension, heart attack and stroke.
If you have been diagnosed with obstructive sleep apnea, your doctor may initially treat the condition with a CPAP device that you wear while sleeping. While a CPAP machine will reduce the obstruction to the airway, it is not a cure and will only be effective during use. Other non-surgical treatment recommendations may include the wearing of mouthguards to reposition the jaw, sleep position changes, or weight loss.
Tongue muscle advancement involves moving the bony attachment of the tongue muscles, and can be combined with palatal surgery to reduce excess tissues. This therapy may also include removing enlarged tonsils and nasal surgery. These treatments are most often used for milder cases of obstructive sleep apnea.
However, if these treatments do not work or for more severe cases of obstructive sleep apnea, oral surgery offers solutions to correct apnea. Maxillomandibular Advancement is a procedure that repositions the upper and lower jaw and chin to open the airway. This treatment is highly successful and offers the greatest chance of permanent correction in moderate to severe cases of obstructive sleep apnea.
For more information about how surgical therapies and treatments can be utilized to address your obstructive sleep apnea, consult with a qualified oral and maxillofacial surgeon.
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Are you tired of your dark, dingy smile? Have you decided it’s time to brighten up your pearly whites? Teeth whitening is one of the most popular cosmetic dental treatments to quickly and effectively improve the quality of your smile. However, there are many whitening options offered, and you may be confused about which type of whitening treatment will best help you achieve the look you desire. Whether you are deciding between at-home whitening treatments or professional teeth whitening, there are some things to consider when exploring your options:
- How quickly would you like to see results? If you are planning for a special event such as a wedding or trip, professional teeth whitening will offer quicker results than at-home treatment. With professional whitening, your dentist may be able to whiten your teeth up to ten shades in as little as one visit.
- Are your teeth highly sensitive? With professional whitening treatment, your dentist can take extra precautions to avoid over-exposing your teeth and gums to bleaching gels, which may be harder to do with at-home treatments.
- Are you committed to your whitening treatment? If you are diligent and follow instructions, at-home treatment can be highly effective. However, if you neglect to wear the trays as directed or to follow whitening treatment instructions, you results will be diminished. If you are stretched for time, or forgetful, professional whitening treatment may be the best option to achieve optimal results.
- How severely are your teeth stained? Teeth with heavy discoloration may benefit the most and show the greatest improvement with more intense professional in-office treatments.
Talk to your dentist about whitening treatment options to find out more about what procedures would best suit your needs. Regardless of which type of whitening treatment you select, with diligent treatment and proper care, you are sure to enjoy the benefits of a whiter and healthier looking smile.
If you live in the Ottawa area and you’re looking for a new dentist, contact us today.
Porcelain dental veneers are among the most popular for making over your smile. Dental veneers can achieve dramatic and stunning results, not only in the aesthetic appearance of your smile, but also in the way you feel about yourself. Years of self-conscious behavior related to smile insecurities will begin to fall away, leaving you smiling, talking and eating in public with confidence.
Dental veneers are typically used on the most visible of your teeth, the front teeth. A very small amount of the natural tooth is ground away to make room for the veneers – so they will not appear “puffy.” A dental lab will then fabricate custom veneers from molds, using special techniques to craft the most realistic veneers in the desired tooth shade. Once these veneers are placed, they are designed to look as though they are natural, beautiful, white teeth, resulting in your best, most vibrant and confident smile.
Porcelain veneers are a relatively simple and risk-free way to correct chipped, gapped, crooked or stained teeth. Short teeth can be lengthened, and “gummy” smiles can be corrected. Some patients have suffered for years in embarrassment or discomfort with dental issues they thought would require major dental work to correct. Many times, these issues can be corrected quickly and easily with porcelain dental veneers.
If you are considering a smile makeover, it’s important to look around. Because cosmetic dentistry isn’t a legally separate specialty of dentistry, many dentists call themselves cosmetic dentists without fully appreciating the level of artistry and passion for beauty necessary to create a beautiful new smile design.
Ask any dentist for photographs of before and after patient results done personally by that dentist. Talk to your friends to see if someone has a personal recommendation. You might be surprised at how many people you think just have gorgeous natural smiles actually have had a smile makeover and now utilize dental veneers.
Don’t wait to start experiencing the benefits of dental veneers and a smile makeover. Talk to your cosmetic dentist today to see what options are available to you to meet your own smile goals.
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A new way to straighten teeth has been introduced with Invisalign clear braces. As you wear the invisible plastic aligners, your teeth are gently shifted into better positions and you avoid many of the hassles associated with traditional braces.
Treatment begins with a consultation with a professional who has been trained and recognized to provide Invisalign braces. A thorough analysis of your teeth and jaw, as well as your smile goals, will be done to determine if Invisalign is right for you. If so, a treatment plan will be customized just for you after X-rays and impressions of your mouth are taken. The process also uses 3D images to create a computer simulation of your treatment.
Using the exact measurements taken of your mouth, a set of aligners will be made from clear plastic. Invisalign treatment advances in stages, with a different set of aligners worn every two weeks. They should be worn consistently for about twenty hours daily, but are removable for eating and cleaning. Maintenance is simple because the aligners can be gently brushed along with your normal brushing routine.
There are no restrictions about foods to avoid when undergoing Invisalign treatment, since the aligners are removed while eating. You also don’t have to worry about food getting stuck in the braces like with metal braces, and because food doesn’t contact the aligners there are no worries about stains. Invisalign braces can be worn while playing instruments or sports, although they should not be considered a substitute for a protective mouth guard.
Visits to the orthodontist are usually required every six months or so to monitor treatment and ensure ideal results. The amount of time it takes to achieve your smile goals depends on each patient and how consistently the aligners are worn, but treatment often lasts about a year.
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Chewing and swallowing can be tricky after wisdom tooth extraction. Gauze pads and a sore mouth can make eating sound unappealing, but it is vital to your healing to maintain a healthy diet. When you have a tooth extracted, a clot forms to help with healing. It’s important not to disrupt the clot, which means it is crucial to maintain a soft-food diet. In addition, spicy, acidic or hard-to-chew foods can cause additional discomfort and prevent healing.
For the first one or two weeks after your wisdom tooth extraction, plan to stick to a diet of soft, easy-to-chew foods. This guideline does not mean you are stuck eating Jello for your entire recovery period. Some suggestions for healthy foods that would be appropriate after wisdom tooth extraction include:
- Mashed potatoes
- Milkshakes
- Cottage cheese
- Macaroni and cheese
Be careful never to use a straw during recovery, as the suction can remove the clots in your gums and create problems with healing. Some of these foods may still be too chewy, so you will need to gauge if they need to be cooked longer or further softened to make them easier to ingest. Pasta or macaroni can be overcooked to make it easier to chew, and soups can be blended to eliminate chunks of vegetables or meat. Be sure to follow the aftercare and eating recommendations of your oral surgeon, and don’t push yourself to return to normal foods until your mouth feels ready.
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