If you have to think twice about smiling because you’re embarrassed about your yellowed teeth, then it’s time to do something about it. You might consider having your teeth professionally whitened for quick and effective results, but first you may want to try whitening your smile at home with these natural methods.
Hydrogen peroxide:
Most teeth whitening products you find on store shelves contain hydrogen peroxide. The liquid creates bubbles on your tooth enamel that helps remove stains. The higher the concentration of peroxide and the longer you leave it on, the whiter your teeth will become. However, be careful because too much contact can lead to tooth sensitivity. Some people enhance the whitening properties of hydrogen peroxide by mixing it with baking soda to form a paste to put on the teeth.
Strawberries:
Regularly using strawberries on your teeth can whiten them. Just cut them in half and rub them on your teeth, allowing the juice to penetrate. After a while of using this technique, you should notice your teeth becoming brighter.
Lemon or orange peels:
Rubbing the peels of lemons or oranges against your teeth and leaving the residue on for a few minutes can whiten your smile. Be sure to rinse your mouth afterwards. Don’t leave the peel extracts on your teeth for too long because the acidic content may eventually harm your tooth enamel.
Apple cider vinegar:
Stubborn stains like those from coffee or smoking can be especially hard to eliminate. Rubbing apple cider vinegar on your teeth is one way to combat persistent stains. Apply it for no more than ten minutes and then rinse your mouth, because you don’t want to damage your tooth enamel. It take one to two months of consistent daily use to achieve a whiter smile.
Brush immediately:
The most well-known way to maintain a white smile is to brush your teeth after every meal, as well as after drinking a dark colored beverage. This helps get rid of stains and prevent new ones from forming.
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More than 12 million Americans suffer from sleep apnea, a serious condition that compromises your rest and can impact your health. Some symptoms of sleep apnea include snoring, extreme daytime tiredness, mouth breathing, and irritability. Obstructive sleep apnea (OSA) is the most common type of sleep apnea. Central sleep apnea, much less common, happens when the brain fails to signal your breathing muscles.
Characterized by short episodes of not breathing, which can occur from five to 50 times a night, obstructive sleep apnea is caused when the muscles in your throat relax and your airways become blocked as you sleep. Your brain senses the lack of breathing and wakes you briefly to restore airflow. These episodes disrupt sleep and keep you from feeling rested.
Not only does sleep apnea keep you from getting a good night’s rest, but it can also put your health at risk. Untreated sleep apnea has been linked to high blood pressure, risk of stroke, memory impairment, and weight gain. As well, your sleep partner may not get enough sleep because of your snoring and/or waking episodes.
If you suspect sleep apnea, talk with your dentist, who may recommend a sleep evaluation. Through overnight monitoring, a sleep specialist can determine if you suffer from sleep apnea. Treatment for sleep apnea may include lifestyle modifications such as weight loss, a continuous positive airway pressure (CPAP) mask, or an oral appliance. Your dentist can fit you for night guard that will hold your jaw in the correct position to keep your airways open.
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Sedation dentistry is often hailed as a solution to all of a patient’s problems regarding dental therapies. It can address anxiety, fear, stress and pain. It can provide a comfortable experience for the dental patient, allowing the dental professional to work safely and quickly. As with any pharmacological agent, there are risks, and before you agree to any sedation dentistry option, it is smart to educate yourself about some of those risks.
While single doses of oral sedatives such as Valium or Halcion are unlikely to harm a patient, there are concerns regarding multiple doses of these drugs that could potentially cause a patient to be overly sedated, or even completely unconscious. Because each patient has a different metabolism, drugs can take between twenty minutes and an hour to become fully effective.
These time-delay issues are not problematic for inhaled sedation or for IV sedation, as these types of sedation dentistry are effective almost instantaneously. For oral sedation, however, a dentist who administers more than one pill could cause an overdose if the medicine kicks in at the same time. Most dentists lack both the equipment and the training to effectively and quickly address an overdose in a patient who is unconscious.
In 2000, a group known as the Dental Organization for Conscious Sedation was launched. Its purpose is to train dentists on sedation dentistry methods such as how to properly monitor a patient during a dental procedure to ensure that their heart rates and oxygen levels are healthy. Despite this, there are still concerns about adverse effects of adults with oral conscious sedation. There have been no reported adult deaths from overdosing; however, some children have died from oral sedation, leading to the practice being recommended only for adults.
If you are about to undergo a prolonged dental procedure, or if you are considering sedation dentistry to address personal anxiety or a dental phobia, look for a dentist who has received training in sedation dentistry and has high levels of experience to ensure that your procedure is as safe and comfortable as possible.
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Modern technology is constantly making strides in improving dentistry, and the area of teeth straightening is no exception. In order to get your dream smile, you don’t have to be stuck with a mouth full of unsightly and uncomfortable metal braces any longer. Transforming your smile is now possible with a hidden product called Invisalign.
Also referred to as invisible braces, Invisalign utilizes clear plastic aligner trays to move your teeth into better positions. The series of customized trays are fitted for your mouth to gently move your teeth over time. Because they are created specifically for you, they are more comfortable than you might think and achieve their goal with minimal soreness. This is a great benefit over the painful and irritating process of traditional braces.
Wearing the clear aligners gradually shifts your teeth, and every few weeks your dental professional provides a new set of aligners to continue moving your teeth toward the final goal. This process is repeated until your teeth have moved into their desired positions, giving you a straight and attractive new smile. The aligners should be worn about 22 hours a day for best results.
Patients of all ages may be candidates for Invisalign. This technology is appealing to adults because it avoids the embarrassment of noticeable braces during professional and social encounters, and with teens who want to avoid the ridicule of a metal smile during an often emotional time of life. There is even a special version of Invisalign made for teens, which has a blue-dot display to remind the young adults about consistent wear and when it’s time to switch trays.
One of the other major benefits of Invisalign is that the trays are removable, making eating and hygiene easy. There are no diet restrictions like with traditional braces, and the cleaning hassles of metal brackets and wires does not exist.
If you are wanting to improve your smile with orthodontics, consider the revolutionary solution of Invisalign. It can keep you smiling throughout the entire process.
We look forward to seeing you in our Ottawa dental office
As much as you hope it doesn’t happen, dental emergencies can sneak up on you. Some clinics offer emergency dental care to provide quick, effective, and safe treatment. It’s important to know what kinds of dental problems require urgent care, as opposed to those that can wait until you can get a regular appointment with your dentist. Here are some common types of emergencies that warrant immediate treatment.
Severe toothache
A painful toothache that won’t go away should not be ignored. These can occur suddenly, be confined to a single area, cause pain when eating, and also involve your gums. Symptoms like these may indicate an abscess, which can also lead to facial swelling. Sometimes your airway can even become blocked. A severe toothache requires immediate relief, and therefore is considered a dental emergency.
Excessive bleeding
If you have oral bleeding from something like losing a tooth and you can’t get it under control, you need to see an emergency dentist. Normally when a tooth falls out, the bleeding will stop after a few minutes. If the blood won’t clot for some reason, or if there was severe trauma, excessive bleeding can occur. A dentist can help stop the bleeding by applying pressure, using a hemostatic agent, or even using stitches.
Fractured teeth
Infection may occur when a tooth is fractured, especially if the break goes deep into a permanent tooth, so immediate care is necessary. An emergency dentist will apply dentine padding to the affected area, so that you can visit your own dentist the next day for further treatment.
Surgery complications
If you have had oral surgery and the pain is more severe or lingering than your dentist anticipated, you should seek treatment immediately to make sure complications like a dry socket or jaw fracture hasn’t occurred.
If you have a dental emergency, contact our Ottawa dentists office.
It is vital for parents to understand not to wait until an oral health problem arises to begin dental treatment for their kids. Parents should be aware that in order for children to have the best chance for healthy teeth and gums throughout life, preventive dentistry is one of the keys.
Good oral care should begin when your child is an infant. As soon as babies start drinking milk, sugars can attack the gums even though there aren’t any teeth yet. To avoid damage, clean your child’s gums by gently rubbing them with a damp soft cloth. Around age one, schedule your child’s first appointment with the dentist. The examination will include looking for any issues, teaching home care, and allowing your child to become accustomed to a dentist setting.
As you child grows, dentists and parents can partner together to teach preventive dentistry habits to children. Dentists can show parents the ideal ways to guide children in proper brushing and flossing, and parents can ensure that the methods are carried out consistently at home. You and your dentist may decide together as your child grows whether to opt for dental sealants to help protect your child’s teeth from potential decay and cavities.
Another aspect of good oral health that parents should be involved in is providing nutritious foods for their children. Your dentist can educate your family on the best foods for your teeth and gums, as well as the foods and drinks to avoid. Some items are known to contribute to tooth decay, gum disease, and staining. Teaching your child to make healthy diet choices will promote a healthy mouth.
Preventative dentistry both at home and in your dentist’s office will make your child feel confident about oral care and become comfortable with the dentist. If the time comes for more extensive services, your child will likely trust the dentist and have less apprehension about the dental visit. Good preventive care, however, helps avoid problems and your child will be less likely to encounter major problems requiring painful procedures and lots of time in the dental chair.
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