It’s a fact of life that teeth can become dingy and yellowed through the years. Your diet, age, personal habits and more affect the shade of your teeth. Even with the best care, it’s nearly inevitable that at some point you’ll want to brighten your smile. Once you pursue teeth whitening, you’ll want to be sure to make your new smile last as long as possible.
Over-the-counter products are readily available from your local drugstore and simple to use. However, they can take a long time to obtain full results and even then, you may not achieve the desired shade you’d like. Professional teeth whitening is the fastest and most dramatic way to brighten your smile.
If you spend the time and money to whiten your teeth professionally, making it last will be important to you. Results can last for a long time, but probably not forever. Here are some tips for making your white teeth last longer:
- Watch your diet especially carefully for the first 48 hours following treatment. Your teeth are at the most risk for staining during this timeframe.
- For the first few days, avoid eating known staining foods like blueberries, beets, dark soups, marinades, sauces, curry or tomato products.
- At first, avoid broccoli, green beans, peas, sprouts, corn, or skinned potatoes. These have increased risk of particles getting stuck into the highly susceptible tooth pores after whitening treatment.
- Watch out for citrus fruits that are high in acidity, which can also make your saliva more acidic. Your teeth are more prone to damage from acid when they already have increased sensitivity from the whitening chemicals.
- Avoid drinking dark colas or coffee, since both can stain your teeth no matter when you drink them.
- Get in the habit of drinking from a straw so that dark colored drinks don’t come into as much contact with your teeth.
Choosing the right foods and drinks after teeth whitening can make a big difference in the length of time your teeth stay white. Make the best decisions to enjoy your bright smile.
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Do you have a single tooth that has darkened due to trauma? The first step in determining if a damaged tooth can be lightened is to visit your dentist for a thorough examination.
Your dentist will need to identify what is causing the dark staining. To do this, your dentist may perform x-rays or other tests to learn if the pulp of the tooth is “vital” or alive. If the tooth is deemed to be alive, external bleaching may yield the whitening results you are seeking. Your dentist can create a single-tooth bleaching tray to whiten the traumatized tooth effectively. This type of tray keeps the bleach away from other teeth, producing the best color match for your overall smile.
However, if it is determined that the nerves have died and it is no longer a living tooth, your dentist may need to perform a root canal. Darkening of a dead tooth can happen immediately or may develop over time after a root canal procedure has been performed. For this type of tooth trauma, your dentist or endodontist may recommend bleaching the tooth from the inside.
Stains from a non-vital tooth come from the inside, rather than outside, of the tooth. Therefore, your dentist needs to put the bleach inside the tooth. This type of teeth whitening is a routine procedure that involves making a small opening in the tooth through which to bleach the tooth. Once this procedure is complete, you can assess with your dentist whether the desired results have been achieved. If the whitening is not enough, the tooth can then be bleached externally as well. If the results are still not acceptable, you may want to consider a tooth-colored veneer or crown.
If you have a darkened tooth marring your smile, consult your dentist to determine the best teeth whitening treatment to return your smile to its bright, white best.
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One of the most common procedures in cosmetic dentistry today is dental veneers. Many types of problems can be remedied with veneers, such as teeth that are chipped, broken, gapped, misshapen, or discolored. A veneer is a very thin shell usually made of porcelain that is bonded to the fronts of teeth to hide flaws.
Benefits:
One of the best things about dental veneers is that they immediately transform your smile the minute they are placed. They are very natural-looking because the porcelain reflects light in the same way as real teeth. Discolored or stained teeth are erased by veneers that are created in the shade you choose. Porcelain resists stains so you no longer have to worry about discoloration. You get to keep your original teeth since veneers are attached directly to them. Veneers are not only an attractive choice, they are also strong and durable.
Procedure:
The process for getting dental veneers takes two or three appointments. At the first visit, you will have an examination and X-rays to learn if you are a good candidate for veneers. If this type of restoration is suitable for you and will help you achieve your goals, your dentist can customize your smile based on your facial features, coloring, complexion, and other characteristics. A mold will be taken of your mouth and sent to a dental laboratory for your veneers to be made. When they are ready in about a week, you will return to the dental office to have them attached to check for things like fit and color. The veneers will then be permanently bonded to your teeth and final modifications will be completed.
Care:
Your normal oral hygiene routine can be continued, including gentle regular brushing with a soft toothbrush and daily flossing. Regular dental checkups every six months should be maintained for checkups and cleanings. Avoid chewing or biting on hard items so that your veneers will not chip or break. If you follow these guidelines, your veneers should last a very long time.
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Why wait until you have a toothache, bleeding gums, bad breath, or other problems to decide it’s time to start focusing on your oral health? Your mouth and your whole body can benefit from maintaining good oral health. Here is some simple advice that will help you along the path to a healthy smile.
Brushing and flossing
Tooth decay and gum disease are both preventable with proper brushing and flossing. Brush with a soft-bristled toothbrush and fluoride toothpaste, using a circular motion. It’s best to brush after every meal, but twice a day should be the minimum. Gently floss your teeth daily to remove food particles and bacteria between your teeth.
Eating right
Focusing on eating foods from each food group will aid your oral health in addition to your overall health. Not getting essential nutrients in your diet increases your risk of gum disease, and also makes it more difficult for your body to resist infection. Eat low fat dairy items, lean proteins, vegetables, fruits, and whole grains. Look for foods low in sugar, which can lead to tooth decay. Avoid snacking too much during the day when you aren’t going to brush your teeth afterwards, and drink plenty of water throughout the day.
Seeing your dentist
Visit your dentist at least twice a year for checkups. During these appointments, your dentist will look for problems and professionally clean your teeth. Delays in treatment of some conditions can cause them to worsen to the point that treatment may be more painful, difficult, or costly. Your dentist will help you keep your teeth and gums healthy so that you can keep smiling as long as possible.
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While life can be full of moments that are wonderful, there are days that just naturally stand out: your wedding, your graduation, a very special anniversary or birthday, or a big job interview you’ve always wanted. Many of these events are photographed, and when you look back at those photos in years to come, you naturally want to look your very best. Will you look back on your photos and wonder, could my teeth have looked better? The answer could be yes if your teeth aren’t the best and the brightest they can be.
Teeth are covered in enamel, a strong white coating on top of the internal structures of your tooth. As we age, enamel naturally wears away. Because it cannot be replaced naturally, the enamel thins, and the yellow layer of dentin beneath is exposed. This leads to smiles that are discolored and yellowed, appearing dingy and dim.
The foods we eat affect the brightness of our teeth, and some can begin to stain long-term. Beets, blueberries and blackberries can leave stains, as can tea, coffee, dark soda and red wine. Even soy sauce and balsamic vinegar can discolor your smile. If you have any crown, bridges or veneers, those structures aren’t affected by long-term stains, and can begin to stand out in unattractive contrast to your natural, darkening teeth.
Begin the process for your important day by scheduling an appointment with your dentist. Have your teeth examined and cleaned, and learn what teeth whitening procedures would best benefit your particular smile needs. Don’t wait until the last minute, as some whitening procedures take time to reach optimal effects. Some whitening methods increase the sensitivity of your teeth or surrounding gums. Planning ahead can allow your teeth some time to recover prior to your special event.
After your professional teeth whitening, you’ll be surprised at your self-confidence. Your mood will improve as you face those around you with your best and brightest smile, and everyone you meet will sense it. Love the photos you’ll be taking for years to come, and talk to your dentist today.
We look forward to seeing you in our Ottawa dental office
Cosmetic dentistry offers many types of procedures, from porcelain veneers to teeth whitening or bleaching. Whether you are doing something more involved, like a restorative dental bridge and crown treatment, or something more straightforward, such as veneers, you should know what lies in store for you as you pursue your smile goals.
You should begin by talking to your cosmetic dentist. This is the time for you to be honest with your dentist about any changes you’d like to see in your smile. Don’t be embarrassed to discuss your true feelings; your cosmetic dentist is here to help you achieve your dream smile. If you are healthy overall, virtually nothing can stand in the way of you and your ideal look if you are in the hands of a skilled cosmetic dentist.
If you are getting your teeth whitened or are receiving veneers, you will need to clean your teeth beforehand. Removing the plaque and bacteria from the surface of the tooth is extremely important toward achieving even whitening results. Veneers that trap bacteria beneath them are perfect environments for infection. Having a thorough cleaning ensures that your veneers will be properly bonded to the tooth surface and you can enjoy your new look with confidence.
Many cosmetic dentistry therapies are achieved through some kind of oral surgery. In order to have the best possible experience, follow all of the instructions given to you by your surgeon. Make arrangements for someone to take you home following surgery, as you will not be able to drive safely. Have your medications ready and begin taking them as soon as recommended. Eat only foods recommended by your surgeon as your mouth heals.
Braces also require a full check-up and thorough cleaning. After the braces are applied or following any adjustments, your mouth may be sore. Have ibuprofen on hand to help with the swelling and specialized orthodontic wax to protect your sensitive soft tissues.
Talk to your cosmetic dentist about your procedure to see what recommendations are best for you and your treatment.
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