Did you know that it takes fewer muscles to smile than frown? This powerful tool often gets lost in the busyness of our lives. Not only is smiling easier on your face, but it can significantly improve your mood and give somebody else’s day a lift. The benefits of smiling include:
Connects you with other people
When you share a smile with another person, you form an instant bond. By boosting that individual’s mood, you can reduce stress levels and possibly encourage that person to try on a smile. Actually, you can use a smile as currency to successfully navigate awkward social situations and gather any assistance you need.
Changes your perspective
If you feel anger or stress, smiling can give your attitude a much-needed adjustment. Typically, smiling enables your body to release endorphins, wonderful chemicals that make you feel happy.
It doesn’t cost a thing
Often, we get busy and don’t have the time, energy, or resources to help others. Your smile brightens the lives of anyone who sees it and it only takes a minute or less.
Helps fight illness
People who smile a lot tend to be more optimistic, which can promote a stronger immune system and keep you healthy.
Why not smile?
Try to remember that if you don’t smile, your other options are frowning or wearing a blank expression across your face. Given those choices, smiling seems like the best alternative.
Boosts your confidence
When you smile, you often walk taller and carry yourself in a more self-assured manner.
Smile makeover dentist in Ottawa
When you have a tooth or multiple teeth with extensive damage, your dentist may recommend a crown or bridge to restore your smile. Most of the time these restorations provide complete and successful results, but occasionally problems arise.
Good hygiene is imperative after a crown or bridge because plaque can build up in the area where the tooth and crown meet. Your crown can’t decay, but your tooth still can. Follow your dentist’s instructions for proper brushing, flossing, and fluoride use.
Plaque buildup around a crown can cause gum disease called gingivitis, and if untreated advance to periodontitis.
Chipping or breaking:
Crowns and bridges are susceptible to damage like fracturing or chipping. Many crowns are made of porcelain, which can chip or completely fail. Heavy wear or stress such as teeth grinding can cause this type of damage, as well as an accident like hitting your restoration. Small chips may be repaired with composite filling, but larger damage can mean total replacement.
When having your crown or bridge made, you can choose from a selection of colors. However, the whitest shade is not advised because it likely won’t match the rest of your smile or it can look fake. Make sure you consider the color carefully or else you’ll be faced with redoing the restoration if you dislike it.
Several problems can cause your crown to fall out. The core may fail so that the interior portion of your crown is unable to provide a strong base for the restoration. Less likely, the cement can fail so that the crown simply needs stronger adhesion. Or, the post crown can dislodge so that you’ll see a large post sticking out of your crown. If your crown falls out, be sure to save it for your dentist in case it can be reinserted.
In most circumstances, these problems with your crown or bridge do not occur and you can enjoy a long lifespan with your restoration. If you do notice any of these issues, schedule an appointment with your dentist to ensure optimum oral health.
If you live in the Ottawa area contact us today
About 20 million Americans have been diagnosed with asthma, a long-term lung disease that causes swelling and narrowing of the airways. The condition has been linked to oral health, with patients having increased risk for cavities, gum problems, and bad breath.
One of the main culprits negatively impacting an asthma patient’s oral health is the medication required to treat the condition. Some medicines, such as corticosteroids, decrease the flow of saliva. This leads to dry mouth, which in turn can increase cavities and bad breath. Dry mouth is worsened by the fact that many asthma patients breathe through their mouth. Inhaled steroids can also increase the risk of thrush, which is caused by an overgrowth of yeast in the mouth.
Here are some tips for keeping your mouth safe while still controlling your asthma:
- Make sure your dentist is aware of your condition, as well as all medications that you are taking.
- Rinse your mouth with water or a fluoride mouthwash after using your inhaler.
- Consider using a spacer device with your inhaler, which will spray the medication directly into your throat and avoid some of the direct risks to your mouth.
- Bring your inhaler with you to dentist appointments, both to show it to your dentist and to have your medication available in case you experience an asthma attack at the office.
- Ask your dentist if more frequent dental visits are recommended in your case.
- Inquire about adding fluoride supplements to your routine, especially in areas where the water is not fluoridated.
- Maintain good brushing and flossing habits.
Our dental office is located in Ottawa
Though sports drinks and energy drinks may provide refreshment after a workout or keep you awake to study, they can also do serious damage to your teeth. People often think of these drinks as healthy alternatives to soda, but that’s not the case. In fact, research shows that these beverages are up to 10 times worse for your oral health than cola.
The issue with sports and energy beverages comes from the high acidity. Manufacturers add acid to these drinks to balance the sugar. Even more than soft drinks, the acid in sports and energy beverages can erode tooth enamel, which increases the odds of cavities. Once teeth are weakened by decay, you become more susceptible to future problems down the road.
Another reason sports and energy drinks are problematic is the way people consume them. Because most individuals sip on them throughout the day, teeth are continuously exposed to the acid in the beverages. To minimize the risks to your oral health, consider these tips:
- Use a straw when you consume these beverages because it restricts the amount of liquid that gets on your teeth.
- Chew sugar-free gum, which promotes saliva production and rinses the acid from your teeth.
- Brush your teeth right after drinking sugary beverages to remove any residue and keep teeth healthy.
- Make H2O your first choice. Consuming lots of water and limiting intake of sodas, sports beverages, or energy drinks will help you stay hydrated and promote good oral health.
Family and general dentist in Ottawa
What is a dental bridge?
- Dental bridges make a bridge between two anchor teeth and are meant to fill a space left by a missing tooth. Teeth can be missing due to trauma, decay or some type of natural loss. Dental crowns cap the anchor teeth, giving the bridge stability and giving the replacement tooth the strength to function as a natural tooth.
What is a dental crown?
- Dental crowns are a restorative treatment meant to protect a tooth that has gone bad due to cracking, acute decay, or has received root canal therapy. A crown is crafted to fit in your mouth and to function exactly as your natural tooth would. They work by covering the damaged tooth entirely and can change the shape or alignment of the prior natural tooth.
Isn’t a dental crown the same thing as a dental cap?
- A dental cap and a dental crown are two different terms for the same thing.
What are dental crowns made of?
- Dental crowns can be made of 100% ceramic (porcelain), porcelain-fused-to-metal, or gold or other metal alloy, including zirconia. Metal alloy dental crowns are typically stronger and more suited for back teeth.
Do dental crowns look natural?
- Crowns made from porcelain or ceramic can be very natural looking. Many materials have excellent translucency, and mimic your natural teeth very well.
Is a dental bridge an option for me?
- Are you missing a tooth? Are your adjacent teeth healthy and stable? If so, dental bridge treatment may be right for you.
Are there options available to me other than dental bridges to replace missing teeth?
- The best alternative option to replace a missing tooth is a dental implant. Dental implants can restore one or more teeth by being placed directly into the jawbone, fusing securely over time.
If you’re considering moving forward to replace your missing tooth or teeth, discuss options with your cosmetic dentist. Get the answers you need to determine if dental crowns or dental bridges can help you reach your smile goals.
We treat patients from Ottawa and the surrounding area
Brush and brush and brush, but you probably will not be able to get rid of all the plaque on your teeth. Even with regular brushing, some amount of plaque will build up on your teeth and turn into a hard substance called tartar. It simply can’t be removed without professional help.
What is tartar?
Tartar is a hard, yellow or brown deposit that forms on your teeth both above and below your gum line. Any food particles remaining in your mouth after eating will breed bacteria, which creates a thin film on your teeth called plaque. Any plaque that isn’t removed with brushing and flossing will harden to create tartar.
Is it harmful?
Tartar makes the surface of your teeth rough, which attracts food particles and therefore accelerates tartar formation. If you allow tartar to continue building up, your teeth will become discolored and your gums will be at risk. You will likely develop gingivitis, in which your gums become swollen and red. They will bleed easily and become painful, and eventually can lead to tooth loss. Advanced gum disease is even linked to higher risks of stroke, heart attack, and lung disease.
How is it removed?
Tartar is too hard and stubborn to be removed with regular brushing. The only effective way to eliminate tartar is by visiting your dentist and having it removed using professional equipment. This procedure is commonly called scaling.
Can I prevent tartar buildup?
Regular brushing at least twice daily with a fluoride toothpaste can help reduce tartar formation. Unfortunately, even with proper dental hygiene, plaque buildup is inevitable over time and will become tartar. Schedule regular checkups with your dentist to have professional cleanings performed.
Our dental office is located in Ottawa